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WELCOME TO TRUELIFE WELLNESS AND PHYSIOTHERAPY

TrueLife Wellness and Physiotherapy has recently moved into the North York area. Before we were located at #3-2700 Kipling Avenue, in the North Kipling Health Centre for 17 years. The clinic was Kidron Valley Rehab. We have moved to a bigger location so we can serve our patients better! We are a full serviced rehabilitation clinic providing Physiotherapy, Chiropractic, Registered Massage Therapy, Psychology, Shock Wave Therapy, Custom Foot Orthotics, Nutritional Counseling and much more!

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Gastrocnemeous, Soleus Proper Muscle Stretch
Proper Calf Stretch (Gastrocnemius & Soleus) Muscles

Proper Calf Stretch (Gastrocnemius & Soleus Muscles)   The soleus is a little known muscle […]

Hamstring Stretch with Dr. Altaf Virani
Text Neck? Its real!

  Dr. Dean Tapak, chiropractor at Performance Health on Dougall Avenue, describes text neck as […]

Cycling Near You
Cycling Workout For The Upcoming Event!!

We all need a break from the cycling trainer in our basement, garage, or where […]