In light of recent events, it is more important that we encourage our community to stay calm during this period…
That time of the year is fast approaching when there’s copious amounts of delicious food all around you! December comes…
Backpacks Causing Back Pain Safety Tips Your Kids Need To Know A backpack filled with textbooks, binders, lunch, and other…
Modern Day Spine Killer: Text Neck Dr. Dean Tapak, chiropractor at Performance Health on Dougall Avenue, describes text neck as…
Cycling Workout For The Upcoming Event The winter months are tough when we cannot get out and ride. Especially when…
Top 10 Foods To Avoid With Hyperthyroidism Some important symptoms of hyperthyroidism are anxiety, hand tremors, heart palpitations, sleep difficulties, weight…
What is Shockwave Therapy? Shockwave Therapy (SWT) is revolutionary new technology which provides non-surgical treatment for many conditions that historically…
Lower Back Pain & Chiropractic If you have lower back pain, you are not alone. About 80 percent of adults…
The soleus is a little known muscle in the leg that can cause calf pain, especially in runners. In this…